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4 Oatmeal Recipes: Choco-Berry Exotic Carrot-Cake & Power
Easy
Fairly cheap
4 Oatmeal Recipes: Choco-Berry, Exotic, Carrot-Cake & Power featuring Choco Oatmeal Mix, Plain Yogurt (1.5% fat), Ground Vanilla, Mixed Berries. 370 kcal per serving.
Prep

25m

Wait

8h 15m

Category: Breakfast
Seasons

Ingredients

Ingredients

50 g Choco Oatmeal Mix
200 g Plain Yogurt (1.5% fat)
0.25 tsp Ground Vanilla
100 g Mixed Berries
1 tsp Liquid Honey
1 tsp Cocoa Nibs
75 g Papaya Flesh
75 g Mango Flesh
0.25 tsp Lime Zest
15 ml Lime Juice
200 g Coconut Soy Yogurt Alternative
50 g Cashew Coconut Granola
120 ml Milk (1.5% fat)
1 Large Carrot
1 Tart Apple
10 ml Lemon Juice
0.5 tsp Cinnamon Powder
0.5 tsp Nutmeg Powder
75 g Plain Yogurt (3.5% fat)
75 g Pumpkin Seeds
50 g Oatmeal Mix
100 ml Unsweetened Oat Drink
1 Mini Cucumber
1 Red Bell Pepper
25 g Celery Stalk
2 Mint Leaves
100 g Vegan Natural Skyr (3.4% fat)
10 ml Lemon Juice (for Power Oatmeal)
1 Msp. Chili Flakes

4 Oatmeal Recipes: Choco-Berry Exotic Carrot-Cake & Power Directions

  1. Oatmeal Recipe 1 (Choco-Berry): Mix 50g oatmeal mix with 200g plain yogurt and 0.25 tsp vanilla. Let it sit for 5 minutes.
  2. Wash and dry 100g mixed berries or thaw frozen ones. Distribute on the oatmeal, drizzle with honey, and sprinkle with cocoa nibs.
  3. Oatmeal Recipe 2 (Exotic): Cut 75g papaya and 75g mango into cubes. Zest 0.25 tsp lime and squeeze 15ml juice.
  4. Mix the lime juice and zest with 200g coconut soy yogurt alternative and spread on a bowl. Top with 50g granola and the fruit cubes.
  5. Oatmeal Recipe 3 (Carrot-Cake): The night before, mix 50g oatmeal with 120ml milk and let it soak overnight.
  6. The next day, grate 1 carrot and 1 apple roughly, mix with 10ml lemon juice, cinnamon, and nutmeg. Spread over the soaked oatmeal.
  7. Top with 75g plain yogurt and 75g pumpkin seeds.
  8. Oatmeal Recipe 4 (Power-Veggie): Pour 50g oatmeal with 100ml unsweetened oat drink and let it sit for 10 minutes.
  9. Wash and cube 1 cucumber, 1 red bell pepper, and 25g celery. Mix two-thirds of the vegetables with the oatmeal.
  10. Finely chop leaves from 2 mint stems. Mix 100g vegan skyr with 10ml lemon juice, chili flakes, and salt.
  11. Serve the oatmeal topped with the mint-skyr and sprinkle with the remaining vegetable cubes.

Nutrition facts

Per Serving

Kilocalorie:370 kcal
Fibers:9 g
Carbs:38 g
Fat:19 g
Proteins:16 g

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