4 Oatmeal Recipes: Choco-Berry Exotic Carrot-Cake & Power
Easy
Fairly cheap
4 Oatmeal Recipes: Choco-Berry, Exotic, Carrot-Cake & Power featuring Choco Oatmeal Mix, Plain Yogurt (1.5% fat), Ground Vanilla, Mixed Berries. 370 kcal per serving.
Prep
25m
Wait
8h 15m
| Category: | Breakfast |
| Seasons |
Ingredients
Ingredients
| 50 g Choco Oatmeal Mix |
| 200 g Plain Yogurt (1.5% fat) |
| 0.25 tsp Ground Vanilla |
| 100 g Mixed Berries |
| 1 tsp Liquid Honey |
| 1 tsp Cocoa Nibs |
| 75 g Papaya Flesh |
| 75 g Mango Flesh |
| 0.25 tsp Lime Zest |
| 15 ml Lime Juice |
| 200 g Coconut Soy Yogurt Alternative |
| 50 g Cashew Coconut Granola |
| 120 ml Milk (1.5% fat) |
| 1 Large Carrot |
| 1 Tart Apple |
| 10 ml Lemon Juice |
| 0.5 tsp Cinnamon Powder |
| 0.5 tsp Nutmeg Powder |
| 75 g Plain Yogurt (3.5% fat) |
| 75 g Pumpkin Seeds |
| 50 g Oatmeal Mix |
| 100 ml Unsweetened Oat Drink |
| 1 Mini Cucumber |
| 1 Red Bell Pepper |
| 25 g Celery Stalk |
| 2 Mint Leaves |
| 100 g Vegan Natural Skyr (3.4% fat) |
| 10 ml Lemon Juice (for Power Oatmeal) |
| 1 Msp. Chili Flakes |
4 Oatmeal Recipes: Choco-Berry Exotic Carrot-Cake & Power Directions
- Oatmeal Recipe 1 (Choco-Berry): Mix 50g oatmeal mix with 200g plain yogurt and 0.25 tsp vanilla. Let it sit for 5 minutes.
- Wash and dry 100g mixed berries or thaw frozen ones. Distribute on the oatmeal, drizzle with honey, and sprinkle with cocoa nibs.
- Oatmeal Recipe 2 (Exotic): Cut 75g papaya and 75g mango into cubes. Zest 0.25 tsp lime and squeeze 15ml juice.
- Mix the lime juice and zest with 200g coconut soy yogurt alternative and spread on a bowl. Top with 50g granola and the fruit cubes.
- Oatmeal Recipe 3 (Carrot-Cake): The night before, mix 50g oatmeal with 120ml milk and let it soak overnight.
- The next day, grate 1 carrot and 1 apple roughly, mix with 10ml lemon juice, cinnamon, and nutmeg. Spread over the soaked oatmeal.
- Top with 75g plain yogurt and 75g pumpkin seeds.
- Oatmeal Recipe 4 (Power-Veggie): Pour 50g oatmeal with 100ml unsweetened oat drink and let it sit for 10 minutes.
- Wash and cube 1 cucumber, 1 red bell pepper, and 25g celery. Mix two-thirds of the vegetables with the oatmeal.
- Finely chop leaves from 2 mint stems. Mix 100g vegan skyr with 10ml lemon juice, chili flakes, and salt.
- Serve the oatmeal topped with the mint-skyr and sprinkle with the remaining vegetable cubes.
Nutrition facts
Per Serving
| Kilocalorie: | 370 kcal |
| Fibers: | 9 g |
| Carbs: | 38 g |
| Fat: | 19 g |
| Proteins: | 16 g |
