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Avocado Toast
Easy
Fairly cheap
Avocado Toast featuring Whole grain bread, Avocado, Salt, Black pepper. 150 kcal per serving.
Prep

5m

Cook

6m

Category: Breakfast
Seasons

Ingredients

Ingredients

2 slices Whole grain bread
1 Avocado
0.5 pinch Salt
0.5 pinch Black pepper
0.5 pinch Chili flakes (optional)
0.5 pinch Fresh cilantro (optional)

Avocado Toast Directions

  1. Halve the avocado, remove the pit, and scoop out the flesh with a spoon. Mash it in a bowl with a fork until creamy.
  2. Spread the avocado mixture evenly over the whole grain bread slices.
  3. Place the bread slices in the air fryer basket, ensuring they do not overlap.
  4. Toast the slices at 180°C (356°F) (356°F) for about 5-6 minutes until golden brown and crispy.
  5. Garnish optionally with chili flakes or fresh cilantro.

Nutrition facts

Per Serving

Kilocalorie:150 kcal
Fibers:5 g
Carbs:18 g
Fat:7 g
Proteins:4 g

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