Avocado Toast
Easy
Fairly cheap
Avocado Toast featuring Whole grain bread, Avocado, Salt, Black pepper. 150 kcal per serving.
Prep
5m
Cook
6m
| Category: | Breakfast |
| Seasons |
Ingredients
Ingredients
| 2 slices Whole grain bread |
| 1 Avocado |
| 0.5 pinch Salt |
| 0.5 pinch Black pepper |
| 0.5 pinch Chili flakes (optional) |
| 0.5 pinch Fresh cilantro (optional) |
Avocado Toast Directions
- Halve the avocado, remove the pit, and scoop out the flesh with a spoon. Mash it in a bowl with a fork until creamy.
- Spread the avocado mixture evenly over the whole grain bread slices.
- Place the bread slices in the air fryer basket, ensuring they do not overlap.
- Toast the slices at 180°C (356°F) (356°F) for about 5-6 minutes until golden brown and crispy.
- Garnish optionally with chili flakes or fresh cilantro.
Nutrition facts
Per Serving
| Kilocalorie: | 150 kcal |
| Fibers: | 5 g |
| Carbs: | 18 g |
| Fat: | 7 g |
| Proteins: | 4 g |
