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Cucumber Cold Soup
Easy
Fairly cheap
Cucumber Cold Soup featuring Cucumber, Arugula, Spring Onion, Buttermilk. 150 kcal per serving.
Prep

15m

Category: Soup
Seasons

Ingredients

Ingredients

400 g Cucumber
50 g Arugula
1 Spring Onion
250 g Buttermilk
120 ml Water
15 ml Lemon Juice
15 ml Olive Oil
Salt
Pepper
15 g Almond Slices

Cucumber Cold Soup Directions

  1. Peel the cucumber, halve it lengthwise, remove the seeds, and chop roughly.
  2. Wash and clean the arugula, shake it dry, and chop a few leaves for garnish.
  3. Clean and wash the spring onions and finely chop the white and light green parts.
  4. Blend the cucumber, arugula, spring onion, buttermilk, water, lemon juice, and oil until smooth.
  5. Season the soup with salt and pepper to taste.
  6. Serve the soup, sprinkle with almonds, and garnish with the remaining arugula.

Nutrition facts

Per Serving

Kilocalorie:150 kcal
Fibers:3 g
Carbs:12 g
Fat:9 g
Proteins:4 g

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