Recipes

Quinoa and Scallion Southern 'Pancakes' featuring Seven-grain or whole-grain pancake mix, Stone-ground cornmeal, Cooked quinoa, Green onions, thinly sliced. 380 kcal per serving.

Quinoa Power Bowl featuring Cooked Quinoa, Grilled Chicken Breast, diced, Mixed Vegetables (e.g., bell pepper, broccoli, carrots), steamed or grilled, Avocado, sliced. 380 kcal per serving.

Quick Fuel Salad with Bulgur featuring Bulgur wheat, Boiling water, Lemon juice, Olive oil. 231 kcal per serving.