Quinoa and Scallion Southern 'Pancakes'
Easy
Fairly cheap
Quinoa and Scallion Southern 'Pancakes' featuring Seven-grain or whole-grain pancake mix, Stone-ground cornmeal, Cooked quinoa, Green onions, thinly sliced. 380 kcal per serving.
Prep
15m
Cook
10m
Wait
12m
| Category: | Breakfast |
| Seasons |
Ingredients
Ingredients
| 240 g Seven-grain or whole-grain pancake mix |
| 60 g Stone-ground cornmeal |
| 100 g Cooked quinoa |
| 2 Green onions, thinly sliced |
| 120 ml Buttermilk |
| 300 ml Water |
| 1 pinch Kosher salt and freshly ground black pepper (optional) |
| 120 g Unsalted butter |
| 1 tbsp Spicy Tomato Jam or tomato chutney |
Quinoa and Scallion Southern 'Pancakes' Directions
- Mix together the pancake mix, cornmeal, and quinoa in a large bowl. Throw in the green onions, buttermilk, and water. Stir until just combined, like you would any other pancake batter. Add a generous pinch of salt and several grindings of pepper, if desired. Let the batter sit at room temperature for 10–15 minutes.
- Melt 1 tablespoon of the butter in a large nonstick skillet or on a griddle over medium heat. Fill a 60-ml measure (1/4 cup) with the batter and pour it into the hot pan. Repeat with as many pancakes as you can comfortably fit on your cooking surface. Just like with a regular pancake, when the top begins to bubble (usually after about 3–4 minutes), it’s time to flip. Cook for a couple minutes more on the other side. If desired, place the finished pancakes on a rack over a sheet pan and keep warm in a 100°C (212°F) (200°F) oven. Serve immediately with the tomato jam.
Nutrition facts
Per Serving
| Kilocalorie: | 380 kcal |
| Fibers: | 6 g |
| Carbs: | 52 g |
| Fat: | 14 g |
| Proteins: | 9 g |
