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Protein Pancakes – Fluffy Power Bombs
Easy
Fairly cheap
Protein Pancakes – Fluffy Power Bombs featuring Oatmeal (finely ground), Banana, Almond milk, Egg. 140 kcal per serving.
Prep

10m

Cook

15m

Category: Breakfast
Seasons

Ingredients

Ingredients

50 g Oatmeal (finely ground)
1 Banana
50 ml Almond milk
1 Egg
0.5 tsp Baking powder
0.5 Messlöffel Vanilla protein powder
0.5 pinch Cinnamon

Protein Pancakes – Fluffy Power Bombs Directions

  1. Mash the banana and mix with the egg and almond milk.
  2. Add oatmeal, baking powder, protein powder, and cinnamon. Mix everything into a smooth batter.
  3. Grease the silicone mold and fill it with the batter.
  4. Place in the air fryer at 180 °C (356°F) for 15 minutes.
  5. Remove, let cool, and top with fresh berries or nut butter!

Nutrition facts

Per Serving

Kilocalorie:140 kcal
Fibers:2 g
Carbs:16 g
Fat:3.5 g
Proteins:10 g

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