Fat-Basted Steak Skewers
Easy
Fairly cheap
Fat-Basted Steak Skewers featuring Flank steak, skirt steak, or rib-eye (diced), Trimmed fat from steak (diced), Onions (diced), Marinade (to taste). 380 kcal per serving.
Prep
15m
Cook
20m
| Category: | Main Course |
| Seasons |
Ingredients
Ingredients
| 453.6 g Flank steak, skirt steak, or rib-eye (diced) |
| 200 g Trimmed fat from steak (diced) |
| 2 Onions (diced) |
| 120 ml Marinade (to taste) |
| 30 ml Oil for frying |
Fat-Basted Steak Skewers Directions
- Dice the beef and trim off excess fat into similar-sized cubes.
- Thread the meat and fat cubes onto skewers, alternating between them.
- Cook the skewers over medium-hot heat or on a grill until the meat is done and the fat has rendered.
- Render any extra fat in a hot pan.
- Mix the rendered fat with the marinade to create a basting sauce.
- Baste the skewers with this sauce while they cook.
Nutrition facts
Per Serving
| Kilocalorie: | 380 kcal |
| Fibers: | 1 g |
| Carbs: | 2 g |
| Fat: | 18 g |
| Proteins: | 45 g |
