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Fat-Basted Steak Skewers
Easy
Fairly cheap
Fat-Basted Steak Skewers featuring Flank steak, skirt steak, or rib-eye (diced), Trimmed fat from steak (diced), Onions (diced), Marinade (to taste). 380 kcal per serving.
Prep

15m

Cook

20m

Category: Main Course
Seasons

Ingredients

Ingredients

453.6 g Flank steak, skirt steak, or rib-eye (diced)
200 g Trimmed fat from steak (diced)
2 Onions (diced)
120 ml Marinade (to taste)
30 ml Oil for frying

Fat-Basted Steak Skewers Directions

  1. Dice the beef and trim off excess fat into similar-sized cubes.
  2. Thread the meat and fat cubes onto skewers, alternating between them.
  3. Cook the skewers over medium-hot heat or on a grill until the meat is done and the fat has rendered.
  4. Render any extra fat in a hot pan.
  5. Mix the rendered fat with the marinade to create a basting sauce.
  6. Baste the skewers with this sauce while they cook.

Nutrition facts

Per Serving

Kilocalorie:380 kcal
Fibers:1 g
Carbs:2 g
Fat:18 g
Proteins:45 g

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