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Fried Rice Omelette
Easy
Fairly cheap
Fried Rice Omelette featuring Onions (sliced), Scallions (finely chopped), Carrots (finely chopped), Ground meat or fish/shrimp (cooked). 320 kcal per serving.
Prep

15m

Cook

20m

Category: Main Course
Seasons

Ingredients

Ingredients

1 Onions (sliced)
1 Scallions (finely chopped)
1 Carrots (finely chopped)
113 g Ground meat or fish/shrimp (cooked)
15 ml Soy sauce
1 pinch Salt and pepper (to taste)
30 ml Oil for frying
2 Portionen Cooked rice (2 servings)
4 Eggs (4 pieces)

Fried Rice Omelette Directions

  1. Prepare the ingredients for the fried rice by finely slicing them.
  2. Heat oil in a wok over moderate heat.
  3. Add onion, carrot, and meat until the meat is cooked.
  4. Add one tablespoon of soy sauce and seasonings.
  5. Add the rice and mix well.
  6. Separately, prepare a mixture for the egg.
  7. Preheat a small wok that has been loosely oiled over medium-low heat. Swirl the egg mixture around in the pan to coat it fully.
  8. Switch off the heat and place one serving of fried rice in the center of the egg omelet when the bottom is set, but the top is still runny.
  9. Fold all sides of the omelet over the rice with a spatula. To make another serving, repeat the last three steps.

Nutrition facts

Per Serving

Kilocalorie:320 kcal
Fibers:2 g
Carbs:35 g
Fat:10 g
Proteins:14 g

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