Fried Rice Omelette
Easy
Fairly cheap
Fried Rice Omelette featuring Onions (sliced), Scallions (finely chopped), Carrots (finely chopped), Ground meat or fish/shrimp (cooked). 320 kcal per serving.
Prep
15m
Cook
20m
| Category: | Main Course |
| Seasons |
Ingredients
Ingredients
| 1 Onions (sliced) |
| 1 Scallions (finely chopped) |
| 1 Carrots (finely chopped) |
| 113 g Ground meat or fish/shrimp (cooked) |
| 15 ml Soy sauce |
| 1 pinch Salt and pepper (to taste) |
| 30 ml Oil for frying |
| 2 Portionen Cooked rice (2 servings) |
| 4 Eggs (4 pieces) |
Fried Rice Omelette Directions
- Prepare the ingredients for the fried rice by finely slicing them.
- Heat oil in a wok over moderate heat.
- Add onion, carrot, and meat until the meat is cooked.
- Add one tablespoon of soy sauce and seasonings.
- Add the rice and mix well.
- Separately, prepare a mixture for the egg.
- Preheat a small wok that has been loosely oiled over medium-low heat. Swirl the egg mixture around in the pan to coat it fully.
- Switch off the heat and place one serving of fried rice in the center of the egg omelet when the bottom is set, but the top is still runny.
- Fold all sides of the omelet over the rice with a spatula. To make another serving, repeat the last three steps.
Nutrition facts
Per Serving
| Kilocalorie: | 320 kcal |
| Fibers: | 2 g |
| Carbs: | 35 g |
| Fat: | 10 g |
| Proteins: | 14 g |
