Leek-Onion Omelette
Easy
Fairly cheap
Leek-Onion Omelette featuring Eggs, Leek, Onion, Olive Oil. 170 kcal per serving.
Prep
7m
Cook
15m
| Category: | Breakfast |
| Seasons |
Ingredients
Ingredients
| 4 Eggs |
| 1 Leek |
| 2 Onion |
| 30 ml Olive Oil |
| 1 pinch Salt |
| 1 pinch Pepper |
| 1 tbsp Parsley |
Leek-Onion Omelette Directions
- Peel and chop the onions, then sauté in a coated pan with some oil for 2-3 minutes.
- Wash and clean the leeks, slice them, add to the onions, and cook for about three to four minutes.
- Beat the eggs in a bowl with a fork.
- Season the mixture with salt and pepper, then beat it further with a fork for one minute.
- Pour the egg mixture into the pan with the onions and leeks and spread evenly.
- Cook for about 5 minutes, then flip the omelette and cook the other side for another 5 minutes.
- Garnish with a few leaves of fresh parsley and serve the omelette hot.
Nutrition facts
Per Serving
| Kilocalorie: | 170 kcal |
| Fibers: | 2 g |
| Carbs: | 5 g |
| Fat: | 7 g |
| Proteins: | 16 g |
