Citrus and Asian Pear Salad with Walnuts
Easy
Fairly cheap
Citrus and Asian Pear Salad with Walnuts featuring Sugar, brown, Orange, Grapefruit, Asian Pear. 280 kcal per serving.
Prep
20m
| Category: | Salad |
| Seasons |
Ingredients
Ingredients
| 5 g Sugar, brown |
| 1 Orange |
| 1 Grapefruit |
| 2 Asian Pear |
| 100 g Mixed Greens |
| 50 g Water Chestnut |
| 30 g Red Onion |
| 10 g Candied Ginger |
| 20 g Toasted Walnuts |
| 15 ml Honey |
| 30 ml Oil for Vinaigrette |
| 15 ml Lemon Juice for Vinaigrette |
Citrus and Asian Pear Salad with Walnuts Directions
- Peel the orange, grapefruit, and Asian pear, section them, and remove all membranes.
- Mix any mixed greens you would like to eat 'raw' and place them in a mound in the middle of a round plate (individual serving).
- Arrange alternating slices of pear, orange, and grapefruit around this mound of greens.
- To add variety in flavors and textures, toss in any desired amount of thin water chestnut slices, julienne strips of red onion, little bits of candied ginger, and toasted walnuts.
- For the dressing, mix all ingredients together in a blender or whisk them vigorously. If you like a little sweetness in your vinaigrette, add a little honey or brown sugar and mix thoroughly.
- Drizzle the dressing over the salad and serve.
Nutrition facts
Per Serving
| Kilocalorie: | 280 kcal |
| Fibers: | 6 g |
| Carbs: | 35 g |
| Fat: | 14 g |
| Proteins: | 3 g |
