Spicy Mangoes
Easy
Fairly cheap
Spicy Mangoes featuring Mango, Almond Flour, Turmeric Powder, Ginger Powder. 100 kcal per serving.
Prep
10m
Cook
9m
| Category: | Snack |
| Seasons |
Ingredients
Ingredients
| 0.5 Mango |
| 10 g Almond Flour |
| 0.25 pinch Turmeric Powder |
| 0.25 pinch Ginger Powder |
| 0.25 pinch Chili Powder |
| 0.25 pinch Black Pepper |
| 1 tsp Salt |
Spicy Mangoes Directions
- Peel the mango and remove the flesh from the pit.
- Wash the flesh and cut half a mango into about 30 mm thick slices.
- Mix almond flour, ginger powder, turmeric powder, chili powder, black pepper, and salt in a bowl.
- Insert each mango slice into the freshly prepared mixture.
- Place the seasoned mangos on an oiled baking sheet and bake in the oven at 160° C (320°F) for 8 to 10 minutes.
- Turn the mango over halfway through the cooking time and serve as soon as it is done.
Nutrition facts
Per Serving
| Kilocalorie: | 100 kcal |
| Fibers: | 2 g |
| Carbs: | 16 g |
| Fat: | 3 g |
| Proteins: | 2 g |
